This site is the realm of those that live with the reality of mental distress. It's for those that live with voices, visions, distressing realities, the effects of trauma, the lows and the anxiety that life sometimes brings. It is for those people who, despite all the world has thrown at them, somehow manage to keep breathing. In truth, it is also for those of us who have felt that this battle is sometimes too big.

MadNOTBad stands tall, fighting against the stigma and isolation that so many of us face. We are not alone - even if we feel it sometimes. By collating the experiences, opinions and creative talents of those who have experienced mental distress or 'madness', we aim to break through the silence that all too often surrounds mental ill health. The overriding message is:

Being 'mad' doesn't make you 'bad' and it's OK to talk about it!

Whatever label you hold (psychologist, schizophrenic, supporter, depressed, survivor, mentalist, psychotic, visionary, nurse, guide, volunteer, bipolar, OCD, carer, self harmer, friend, bulimic, psychiatrist, partner, mad chick, sane, voice hearer, anxious, traumatised, social worker .... human being) you are welcome to browse this site and learn from the wisdom and experiences of those who have contributed to it.

All we ask is that you leave your labels at the door. Mental distress can, and does, affect each and every one of us. It's part of being human and living in a world that is, sometimes, a real challenge. I hope that you, like me, are humbled by the strength, resilience and courage of those who have chosen to share their stories on this site. Without these people, MadNOTBad would simply not exist.

I hope you enjoy the site x