Hi there ...

I'm 30, had lots of MH experience (mostly in the last 10 years but hey, who's counting). As well as being 'mad' I write (lots), sing (also lots) and am attempting to have a life (occasionally). I'm very lucky to have the support of friends and family - though some bravely ran away when it became obvious all wasn't well in wonderland. Scared, I guess.

In the last few years I've found that, unique as I am, there are lots of other people who've been through similar stuff. I'm no more mad, bad or loony as the next person (…honest!). So I got talking to other people - in hospital, day centres, support groups, the pub etc. - and felt better that I was not alone. That's not to say things are always positive though - ignorance and fear still block some people's brain from processing the idea that I'm not the mad axe murderer from on the TV. Poor them, they'll catch up eventually.

I've self harmed, heard voices, felt (through the floor) low, attempted suicide, believed the aliens were 'out to get me', felt like I could fly, hated medications, demanded medications, been terrified, had anxiety attacks, saw 'visions', been 'high', talked the hind legs off a donkey (and then some), had 'trauma', been a pain in the arse, been a pleasure to work with (maybe) ….. the list is endless.

I'm close to others that have their own CV of mental crap too.

This web site is founded on the idea that 'it's good to talk'. Cheesy notion, I know, but true nonetheless. The more we share our experiences - the less weird they'll feel. The less loony we'll feel. AND (eventually) the more others might understand.

Besides, it'll give you all a good read and give me a chance to showcase some serious creativity.

Enjoy browsing the site. Any feedback? Just 'mail me

xx Rachel