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Anxiety, Stress & OCD [Back To Index Home]
As always take care of yourself and read only the ones that you feel able to - some of them cover very sensitive ground and i've tried to label these with *Trig*.
Poetry
Down Here
Need to get away from claustrophobic panic
Check Out
A lighthearted look at the 'checking' in OCD
Feeling
Locked in anxiety, not knowing how to fix it
Turning The Lights On
Being afraid of the dark, inside and out
Meditation
Finding some calm within the panic
When Anxiety Attacks
How it feels when panic takes hold of you
Cocooned In My Private Hell *Trig*
Trapped in depression, confusion and panic
Today I Feel Raw
When everything pushes your buttons
Firewater
Alone, depressed and traumatised - a song
It Matters To Me
Tricks your mind plays on you when you can't sleep

Experiences
Queenie's Quest
Agrophobia, panic, PTSD and her recovery
I Want To Recover *Trig*
Feeling the pain of abuse, extreme anxiety
The Little Things I Do
Pulling your hair out isn't just a glib saying
Internal Vertigo
My experiences of depersonalisation
Fearful Of Food
Battling an obsession with food & bingeing
Hard Wired - Mad Thinking
Explaining the panic when my thoughts go weird
Panic Stations
Me, my anxiety and trying to go shopping
Out Of Touch (and out of my mind)
Feeling disconnected and not loving it

Views
Being A Patient (becoming the cure)
Feeling too anxious to talk to the docs

Artwork
No artwork in this section yet  

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