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Self Harm, Self Injury & Trichotillomania [Back To Index Home]
As always take care of yourself and read only the ones that you feel able to - some of them cover very sensitive ground and i've tried to label these with *Trig*.
Poetry
Hurts *Trig*
Hurting deeply, suicidal, wishing they'd care
My Scarlet Dress *Trig*
A graphic poem about self harm
Poem
Feeling alone and alienated, cutting to cope
My Life
Being neglected, scared & lied to
My Reasons *Trig*
Written on xmas eve, explaining her self harm
Artist
Drawing pictures without a pen, self harming
Take Me Away From Here
Needing somewhere safe inside your own mind
Not Now. Not Ever *Trig*
Struggling against the urge to self harm
Slight Welts *Trig*
Vivid imagery of the cuts and scars on her arm
My Depression *Trig*
Feeling suicidal, that no one cares
Awake
Memories & darkness fighting inside your mind
A Lonely Monday Night *Trig*
When night is long & suicide tempting
Psychotic Illness With Additional Self Harm
Being mad is no joke, and not understood too well

Wasted
The art(?) of self destruction

Marking The Way
Being positive about my scars - my own map
No One Knows The Real Me *Trig*
Losing your identity, craving some release
Depression
What's underneath the mask you show to the world

Silence
Life in a mental health ward

Cocooned In My Private Hell *Trig*
Falling apart, trapped in depression & self harm
Razors *Trig*
Effects of abuse: hating & blaming myself
It Matters To Me
Not sleeping, wanting to harm & typing not to

Experiences
This Insane World Of Mine *Trig*
What she has survived, and the effect it has had
My Life So Far *Trig*
Struggling with self harm and an eating disorder
My Life *Trig*
Coming through abuse, bullying & self harm
Depression, Cutting, Suicide & Abuse *Trig*
Her ongoing struggle to rebuild her life
My So Called Life
Dealing with grief, anger, self hate & your birthday
My Story
Not being able to explain what's happening
Behaviours And Masks Are Me
Coping by pulling out toe nails - in secret
In The Beginning
How it all began - the self harm, depression etc
Self Harm
When it becomes the enemy & it's hard to stop
The Little Things I Do
When pulling your hair out isn't just a saying
Picking & Pulling
Trichotillomania and my struggle against it
Cutting
How she started and how she feels about it now
I Cut
Trying to explain how it felt, why it helped
The Aftermath
Seeing the destruction & loss, the morning after

Views
Top 10 Tips For Workers
When they're trying to help people like me
Not Mad, Not Bad
And not all that dangerous to know
Asking For Help
And not being taken seriously

Artwork
Elecricity
Channelling self harm & negativity into art
 
Silver Lining
Creating something i'm proud of from my scars
Out Of My Hands
Doing something physical instead of harming

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