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For all you creative types, this page is devoted to self-expression. Whether you write poetry, lyrics or just want to say a few words that sum up how you feel - this is your space. Those i think cover very sensitive ground are labelled *Trigger* so you can choose which you read.

To include your writings just e-mail me and i'll add them asap
poetry@madnotbad.co.uk

Go To Poetry Page 1, 2, 3, 4, 5, 6

Sometimes I Curl Up Finding some comfort in being away from the world 30/10/03
Touched Up Remembering an assault - the confusion and the secret 30/10/03
Lying Flat Coming out of the flatness of depression 30/10/03
Tragedy Or A Blessing *Trigger* Thinking about suicide, & if anyone would care 30/10/03
Meditation Finding some sense of calm within the panic 30/10/03
Sometimes My Days .. .. Are ok, but sometimes they're too much to bear 30/10/03
Life Of A Red Rose Being fragile, like a rose, and being thrown away 30/10/03
Recognition Seeing voices and other stuff in relation to your life 30/10/03
Haiku #2 Being in a doctor's waiting room 30/10/03
Beauty Is Dangerous A short piece of creative writing 30/10/03
Comfort Eating Fill me up with food so the pain can't get in 30/10/03
And Then There's You When friends take advantage of you, and it's exhausting 30/09/03
Haiku When pity isn't what is needed, or what is wanted 30/09/03
You Said Broken words and broken promises 30/09/03
Not Now - Not Ever Struggling with the ever-present call of self harm 30/09/03
I Wish I Was Alone When being part of this world is really tough 27/08/03
Too Much To Try *Trigger* Feeling like life's not worth it 11/08/03
Losing My Thoughts Anger, rejection and self hate - a song that's raw 11/08/03
Hold On A comfort poem of what Susan might say if she was alive 29/07/03
My Depression *Trigger* Feeling suicidal and that no one cares 29/07/03
Awake Memories and darkness fighting a battle in your brain 29/07/03
A Lonely Monday Night *Trigger* When the night is long and suicide is winning 29/07/03
If I'm Good On being a 'good little patient' and doing what i'm told 29/07/03
Psychotic Illness ... With additional self harm - being 'mad' is no joke 39/07/03
Depression Poem Feeling as low as it gets, when life loses it's meaning 29/07/03
The Space The pain of having an eating disorder, how it feels 23/06/03
Even Though When trusting in someone isn't an easy thing 23/06/03
I'm Gonna Be Me Taking control, getting back into it and being yourself 23/06/03
Me Locking yourself deep inside your own prison 02/06/03
Longing For Sleep Nothing like a bit of insomnia to make you feel desperate 02/06/03
'Cept You Stigma and exclusion - everyone's welcome 'cept you 02/06/03
The Mirror When you don't recognise the person staring back at you 02/06/03
End Of A Depression The bit where you become part of the world again 02/06/03
Waves Of Love Again, the complicated affair of emotions and love 28/04/03
I Could Have Loved ... A short poem about a friend who has died 24/04/03
Wasted The art of self destruction 14/04/03
     
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