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Anxiety & Stress (Including Phobias & OCD)
Art, Music & Creativity
Benefits, Money & Employment

Anxiety & Stress (Inc Phobias & OCD)

Anxiety UK - Formerly the National Phobics Society, Anxiety UK provides information, support and advice for those affected by the whole range of anxiety disorders (including PTSD and Trichotillomania)

Dental Fear Central - A user-friendly site devoted to dental phobia - full of info and advice for people terrified of going to the dentist

No Panic - Info on panic attacks, phobias, OCD, GAD and tranq withdrawal. Details of their helpline, phone/written recovery programme, ordering booklets, tapes etc ...

Obsessive Compulsive Foundation - US site offering straightforward info on OCD - what it is and isn't, treatments including medication and psychotherapy/CBT, children and OCD and a teens only website

OCD Action - National organisation promoting awareness, contains information, links to chatrooms and message boards and other resources

Social Anxiety UK - Provides information on social anxiety and a community of those who suffer from it

Stress - Channel 4's guide to stress, including how to cope with it

Teenage Phobias & Fears - Designed by a teenager to help others

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Art, Music & Creativity

Borderland Voices - An arts and mental health group based in the Staffordshire Moorlands – website showcases art, photography, poetry & the lifestories of people involved with the group

Creative Routes - Creative Routes celebrates and promotes the unique creativity of mad people, promoting mental well-being, and creatively campaigning against discrimination and for the acceptance of individuality in society

Dolly Sen - Dolly's website includes writing, artwork, music, film and a whole host of creative talent

My Manic Mind - A collection of poetry written by a lady diagnosed with bipolar disorder - a reflection of her moods, thoughts and feelings. Also contains a link to her online diary

Recovery Through Art - Inspirational artwork, poetry and writing from a lady (Mara) who is in recovery with a diagnosis of bipolar disorder, panic disorder, and anorexia

Sound Minds - Using the arts to counteract negative stereotypes of mental ill health - includes a music studio, visual art, and poetry

START - An arts and mental health project based in Manchester

The Awakenings Project - A US 'grass roots' organisation where services users/survivors produce their own art exhibitions and magazine. Site includes excellent artwork, writing and some background information

The Icarus Project - Navigating The Space Between Brilliance & Madness. "We are a network of people living with experiences that are commonly labeled as bipolar or other psychiatric conditions. We believe we have mad gifts to be cultivated and taken care of, rather than diseases or disorders to be suppressed or eliminated"

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Benefits, Money & Employment

Advice Guide - The Citizens Advice Bureau's website provides easily accessible info on range of subjects inc health costs, complaints, benefits and civil rights

Barton Advice Centre - Free online guides to claiming disability living allowance, attendance allowance and incapacity benefit. Includes specialist info for those claiming benefits because of their mental health

Benefits In Mind - An independent site set up by Neath MIND to help your work out what you’re entitled to & how you can go about claiming it. Common sense advice which will help you naviage the benefits jungle

First Step Trust - Provides real work experience and opportunities for people with mental health problems, learning disabilities and/or drug & alcohol problems. Info on their projects, core values and latest news

Job Centre Plus - The online hub for job hunting and benefit claims (including downloadable forms)

Mental Health & Debt - Provides basic advice for workers supporting clients with mental health problems who are in debt

Work In Progress - Aims to create real job opportunities for people with mental health problems - website includes information about the project and information on the 'new deal for disabled people'